All You Need To Know About Vitamin Presence In Our Body The term vitamin is derived from the vitamine word. A vitamin is a set of molecules or organic molecules that is essential for the proper functioning of its metabolism. Essential nutrients obtained through the diet. Before 1935, food was the only source of vitamins but currently commercially producing tablets, vitamin supplements including multivitamins. Classification Of Vitamins In humans, 13 vitamins are present and classified as either water-soluble or fat-soluble. Vitamin A, D, E and K are fat-soluble and left nine are water-soluble. Fat-soluble vitamins are absorbed with the help of lipids. Vitamin A and Vitamin D can accumulate in the body, which can result in dangerous hypervitaminosis. It is a situation of abnormally high storage levels of vitamins, which can lead to toxic symptoms. Water-soluble vitamins dissolve in water easily and quickly. In general, these are readily excreted from the body. Urinary is a substantial o...
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